Resources

Crisis Li​​ne​s

988 Suicide and Crisis Lifeline—Call or Text 988

  • If you’re in suicidal crisis or emotional distress, there are options available to help you cope—dial 988 from anywhere in the US to get connected. Press 1 for Veterans, 2 for Spanish and 3 for the LGBTQ+ community.​​​

Crisis Text Line—Text “Home” to 741-741

  • Crisis Text Line is here for any crisis. A Crisis Counselor receives the text and responds from a secure online platform. Receive support to help you move from a hot moment to a cool moment.

LGBTQ+ National Senior Hotline—Call 1-888-234-7243

  • Trained LGBTQIA+ volunteers provide free and confidential support, information and resources for those age 50+. Monday - Friday 1pm to 9pm, Saturday 9am to 2pm, Pacific time

RAINN National Sexual Assault Hotline—Call 1-800-656-4673

  • Anyone affected by sexual assault, whether it happened to you or someone you care about, can find support here. Get connected with a trained staff member from a sexual assault service provider in your area. Or visit online.rainn.org to receive support via confidential online chat.

SAMHSA’s National Helpline—Call 1-800-662-4357

  • A free, confidential, 24/7, treatment referral and information service for individuals and families facing mental and/or su​bstance use disorders. Available in English and Spanish.​

​Warmlines​

California Peer-Run Warmline—Call or Text 1-800-845-6264

  • The California Peer-Run Warm Line (also known as CalHOPE) provides mental and emotional support. Trained counselors will hold space, listen and support you. Get help to identify the path forward.

Friendship Line—Call 1-888-670-1360

  • The Friendship Line provides emotional support, medication reminders, well-being telephone check-ins and grief counseling. For people age 60 years and older and adults living with disabilities.

National Alliance on Mental Illness—Call 1-800-950-6264 or Text “Helpline” to 62640

  • Offers peer-support, answers questions and provides practical resources and next steps. Designed for people living with a mental health condition, their loved ones and caregivers.

For more information on these resources please visit this link